vanilla porridge Chemical-Free Fresh & Healthy 100% Organic INGREDIENTS Pre-cooked maize meal (may contain genetically modified ingredients), Sugar, Salt, Flavouring, Vitamins, Minerals (Zinc oxide, Calcium carbonate, Electrolytic iron and Sodium selenite anhydrous). STORAGE: Store in a cool dry area. PREPARATION INSTRUCTIONS Measure 1/2 cup of ACE Instant Porridge into a bowl. Add 1 cup of hot or cold water or milk for porridge & stir quickly to mix well. Product is best mixed with milk, but can also be enjoyed using water.